iseeyouliving.com Instagram: @Iseeyouliving Youtube: @Iseeyouliving Instagram: @tobie.spears In this episode of the ICU podcast, host Julie De Jesus speaks with Tobie Spears, founder of Be Humanitarian, about the importance of human connection in improving mental health and resilience. They discuss Tobie's personal journey, her family's humanitarian efforts, and the transformative experiences of connecting with people in Guatemala. The conversation emphasizes the value of perspective, kindness, and community involvement in making a positive impact in the world.

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Iseeyouliving.com LinkedIn: @BradenEads Website: Bradeneads.com Instagram: @Iseeyouliving Youtube: @Iseeyouliving In this episode of the I See You Living podcast, host Julie DeJesus and guest Braden Eads explore the profound impact of human connection on mental health and resilience. Braden shares his personal journey from feeling isolated in childhood to finding meaningful friendships that transformed his life. They discuss the importance of vulnerability, the balance between pride and humility, and the necessity of investing in relationships, especially among men. The conversation emphasizes that connection is vital for emotional well-being and personal growth.

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Iseeyouliving.com Instagram: @heyjessicafrew Instagram: @ISeeYouLiving Youtube: @ISeeYouLiving In this episode of the I See You Living podcast, Julie De Jesus and Jessica Frew discuss the importance of mental health, resilience, and human connection. Jessica shares her personal journey through a mixed orientation marriage, the challenges of co-parenting, and the significance of embracing one's identity. They explore the power of connection, emotional safety, and the necessity of feeling emotions to foster resilience. The conversation emphasizes the importance of unlearning societal expectations and creating a life that aligns with one's true self. Jessica also promotes her upcoming book, 'Shove Your Shoulds,' which aims to help individuals break free from societal conditioning.

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Instagram: @ CHRISTOPHmerrill YouTube: @CHRISTOPHmerrill Instagram: @Iseeyouliving YouTube: @Iseeyouliving Website: Iseeyouliving.com In this deeply moving and unexpectedly witty episode, we sit down with CHRISTOPH merrill, a man who has walked through the darkest valleys and emerged with powerful insights and purpose. Diagnosed with Type 1 Bipolar Disorder, CHRISTOPH shares his raw and personal journey—including the moment he nearly lost his life to suicide. “There aren’t many of us who make it without attempting to end it,” he says with striking honesty. But CHRISTOPH is more than his diagnosis—he’s a motivational speaker, mental health advocate, and a consultant to top companies, helping them create better work environments by setting meaningful goals, breaking toxic habits, and fostering resilience. His approach is practical, transformative, and often laced with humor and wisdom that make you stop and think. Whether you're navigating your own mental health journey, supporting someone who is, or leading a team that needs a reset, this episode will challenge, uplift, and equip you. 🎧 Tune in for: Real talk on bipolar disorder and mental health stigma The fine line between despair and purpose Why good habits matter more than motivation How workplaces can prioritize emotional health and sustainable success CHRISTOPH's unique take on turning personal pain into professional power

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In this courageous and deeply heartfelt episode of the I See You Living podcast, Kevin Franke opens up for the first time about the darkest chapter of his life; the unraveling of his family, the release of the Hulu documentary (Devil in the Family the Fall of Ruby Franke) spotlighting his ex-wife Ruby Franke and therapist Jodi Hildebrandt, and the emotional fallout that followed. With raw vulnerability, Kevin shares what it was like to face betrayal, public scrutiny, and the unimaginable pain of watching his family's story unfold in the national spotlight. He speaks tenderly about his neighbors, friends, and the quiet strength he found in their support, and how he's choosing to rebuild, day by day. This is not just a story of loss. It's a story of resilience, truth, and the sacred process of healing. Kevin's voice is one of compassion, introspection, and courage. Whether you’ve walked through your own storm or are supporting someone who has, this conversation is a powerful reminder that even in the darkest moments, healing is possible. Thank you for sharing your heart Kevin.

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In this episode of the I See You podcast, host Julie De Jesus discusses the significance of human connection in restoring mental health and resilience. She shares personal anecdotes about her children's experiences in sports, emphasizing the importance of allowing them to navigate their emotions and build resilience. Julie also introduces a new women's connection group aimed at fostering community and support among women. The episode concludes with a teaser for an upcoming interview that promises to be impactful.

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Derek Oaks on Facebook. Julie De Jesus Instagram: @ISeeYouLiving. In this gripping episode of the I See You podcast, we sit down with an elite fighter pilot who opens up about the unexpected side of military life: human connection. From the intense pressure of combat missions to the unrelenting demands of Hell Week as a cadet, he shares what it really means to lead, to survive, and to feel in a culture that often rewards emotional suppression. Through heart-pounding stories from the cockpit and deep personal reflections, he explains how vulnerability, trust, and brotherhood became just as essential as training and precision. This is not just a story about flying jets—it’s a raw, inspiring look at what keeps people grounded when they’re thousands of feet in the air. Whether you're a veteran, a leader, or someone seeking resilience in your own life, this conversation will leave you inspired and more connected to what really matters.

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@thatpeterparker In this powerful episode of the I See You Living podcast, host Julie De Jesus sits down with her high school friend Peter Taylor for a deeply honest conversation about infertility, mental health, and navigating the darkest seasons of life. Peter opens up about the emotional toll of infertility—a pain that’s often unseen and misunderstood—and shares how he found light, purpose, and healing along the way. This episode is a reminder that we all carry invisible battles, and that true connection comes when we see each other, especially in the struggle. Whether you’ve walked the road of infertility, supported a loved one through grief, or are facing your own shadows, this heartfelt dialogue will leave you with hope and perspective.

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YouTube: @thebryancoopershow 

Instagram: @bryancooper490

Instagram: @Iseeyouliving

Personal development is essential for personal growth and family well-being.

Experiencing darkness can lead to a better life than imagined.

Setting intentions is crucial for making life changes.

Being seen by others can significantly boost confidence.

Outside validation can feel good but shouldn't be relied upon.

Gratitude is a powerful tool for shifting mental states.

Understanding and embracing differences in beliefs fosters connection.

Living authentically is key to personal fulfillment.

We must discover our true selves to effect change in the world.

Daily affirmations can help reinforce self-worth.

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Instagram: @baumgartnerkirk 

Youtube:@kirkbaumgartner1919 

Instagram & Youtube: @iseeyouliving 

• Human connection is vital for mental health and resilience.

• Kirk's journey began with a moment of authenticity.

• Wearing masks can weigh us down and hinder our true selves.

• Authenticity allows for deeper connections with others.

• Gratitude journaling can help identify what truly matters.

• Finding out who you are is a crucial first step.

• Small actions can lead to significant changes in life.

• We are hardwired for connection, yet often feel isolated.

• Being authentic can inspire others to be themselves.

• Life is about embracing connection and purpose.

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Human connection is essential for mental health and resilience.

Recognition from others can significantly impact self-worth.

Building responsibility in children helps them understand their impact.

Life is a team sport; we achieve more together.

Quality attracts quality in relationships and connections.

Imposter syndrome is common, even among high achievers.

It's important to have difficult conversations with those we care about.

We all want to be loved and happy in life.

Taking care of ourselves allows us to support others better.

Connection is key to overcoming feelings of loneliness.

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Find Alexia at @AlexiaJErickson on Instagram 

@ISeeYouLiving

Takeaways

• Human connection is essential for mental health.

• Borderline personality disorder involves intense emotions and impulsivity.

• Validation and reassurance are crucial for those with mental health struggles.

• It's important to seek help and understand your symptoms.

• Asking for what you need does not make you a burden.

• Feeling seen by others can significantly impact mental health.

• Navigating relationships requires understanding and communication.

• Empowerment comes from self-awareness and acceptance of one's needs.

• Change is a natural part of life and should be embraced.

• Open conversations about mental health can lead to better understanding and support.

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Instagram: @armlessbandit

Website: gideondimeglio.com

Human connection is vital for mental health and resilience.

Gideon's unique physical challenges shaped his perspective on life.

Vulnerability can lead to deeper connections with others.

It's important to challenge assumptions about people with disabilities.

Pain and grief can have purpose if we choose to find it.

Authenticity in relationships fosters genuine connections.

Mental health struggles are complex and require ongoing support.

We should allow ourselves to feel all emotions without judgment.

Finding meaning in pain can lead to personal growth.

The importance of teaching autonomy and critical thinking to children.

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Takeaways

• A break is sometimes necessary for mental health.

• Human connection is essential for resilience.

• COVID-19 has significantly impacted mental health.

• People can change and seek forgiveness.

• Isolation can lead to divisiveness in society.

• Personal stories can resonate with many.

• Resilience is supported by community, not just individual grit.

• The podcast aims to share diverse human experiences.

• Connection can restore mental health struggles.

• It's important to recognize that we are not alone.

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Episode 2 Finale! Today, I discuss why my focus is narrowing. As a speaker and writer, I am striving to help the adults who most consistently influence kids: parents and educators. While the youth in our world are experiencing awful increases in anxiety, depression, and suicide, I feel hopeful for the future.

As adults, we have the power to model for the kids in our lives, how to navigate negative emotions, practice self compassion, and embrace our differences. Change is coming.

Episode Sponsor: Tony Overbay, Host of the Virtual Couch

Buy or Listen to my book

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If you follow football, you may remember Matt Reynold’s for his raw athletic talent, strength, and famous ‘helmet-less block.’ Today, Matt takes us on a journey through the mental and emotional pressure of being in the spotlight and competing against high stakes, all while dealing with challenges in your personal life.

In today’s episode, Matt reminds all of us about the importance of letting go what we can’t control, and getting intentional about what we can.

Episode Sponsor: Tony Overbay

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Jodi’s life changed forever when she was diagnosed with a brain tumor-wrapped around her brain stem. Leaving her physical appearance changed forever, Jodi has seen up-close and personal how human interactions with others can change a life.

Jodi is an author of four books, a speaker, a coach, an interactions expert, and a dear friend. We are grateful for her unique perspective on the podcast today!

Jodi’s Website

Episode Sponsor: Tony Overbay

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Feminism is a word that triggers different feelings in different people. Today, I’m excited to talk with my friend, Brock Jones, about why he considers himself a feminist. This conversation taught me so much about the importance of curiosity, listening, and moving in closer.

Episode Sponsor: Royal Creek Ranches

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